I feel that it’s important for me to set some targets for my mountain biking each year. I may well add further targets later in the year but you may be wondering what happened to the targets I set for 2022. At the start of the year I only set 2 targets. One was toContinue reading “Targets for 2023.”
Category Archives: MTB
New shoes.
After my last ride 3 days ago I noticed that the sole of one of my mountain bike shoes was parting company with the upper. This is very disappointing after only around 6 months and is a tiny fraction of the life of the shoes they replaced. Naturally I don’t have the receipt so can’tContinue reading “New shoes.”
Frosty morning ride.
The weather is now approaching from the north, straight from the frozen arctic, rather than its accustomed south westerly origin. This is bound to mean that it’s cold, despite Global Warming. We’re even expecting snow over the next few days so I was glad that I could ride today when it was only slightly frosty.Continue reading “Frosty morning ride.”
Mechanical mayhem.
Today the weather has remained dry so I set off on my Trek Fuel EX8 mountain bike for a ride to Healey Nab. Unusually, I had no particular plan for my ride, which is not good for training or improving fitness. I wanted a relaxed ride so didn’t set any targets but just getting outContinue reading “Mechanical mayhem.”
Putting the effort in.
By analysing my last 2 mountain bike rides using the app. Strava I found that I was riding rather slowly for much of the time. I’d like to improve my fitness so this clearly isn’t good enough. Last time out I was obviously still fresh towards the end of the ride because this was theContinue reading “Putting the effort in.”
Problems with my winter bike.
This winter I want to use my Trek Fuel EX8 mountain bike to save wear on my slightly newer bike. It has 29″ wheels and a 1 X 10 transmission. With only one chain ring at the front there’s less to go wrong in muddy, winter condition which add an extra burden of wear toContinue reading “Problems with my winter bike.”
Trying my winter bike.
Winter is hard on mountain bikes. The wet and grit cause lots of wear of all moving parts. The transmission is especially vulnerable but suspension bushes can also suffer badly. Ideally you wouldn’t want to put your best bike or bikes through this and classic mountain bikes are even more prone to wear from muddyContinue reading “Trying my winter bike.”
No pain, no gain?
To improve or even to maintain fitness, do you have to hurt yourself whilst training? I’m not training for any other reason than to enable me to continue to enjoy sport, especially mountain biking. Since, due to my age, I’m past my athletic peak it’s more about stopping the decline in my ability being tooContinue reading “No pain, no gain?”
Training and enjoying it.
I have found that I have inadvertently allowed my fitness to slip this year so am now determined to reverse the decline. I’m now at an age when I should be playing bowls or ruining a perfectly good walk by enduring a game of golf, but mountain biking is still my greatest sporting passion. TodayContinue reading “Training and enjoying it.”
Proper training.
I’ve identified that I’ve lost some mountain biking fitness this year and am determined to reverse this trend. I’m trying to get out more often and make sure that when I’m out I’m working harder. I think I’ve got into a habit of spinning the pedals quickly but often with insufficient torque or turning force.Continue reading “Proper training.”