Nice to get out.

Although we recently had a full week without rain it’s been a very wet autumn and the rest of the week doesn’t look too good. I was a bit tired after doing a hard days work yesterday and saw on the forecast that the best time to ride would be earlier in the morning. IContinue reading “Nice to get out.”

An easier ride.

My last 2 rides have been quite intense. 5 days ago I rode 5 continuous, high speed laps of Healey Nab which took me 57 minutes and 48 seconds. 3 days ago I rode 30 minutes up the canal bank, which may seem easy in itself, but I then made sure I got back inContinue reading “An easier ride.”

A complete change.

The ancient saying goes “Red sky at night, sailor’s delight, red sky in the morning, sailor’s warning.” This was a good guide yesterday because after a week without rain the weather changed. The reason for this saying, and the reason it’s fairly true with regard to the morning, in this case , is that clearContinue reading “A complete change.”

Training. But why?

Today we had clear blue sky as I set off for my ride. I’d decided to ride 5 non stop laps of the Healey Nab red graded trail. It requires concentration to keep the pace even, during around one hour of hard riding. I would have to gradually increase the effort I was putting inContinue reading “Training. But why?”

Feeling hopeful.

I was doubly hopeful about my riding, today. Firstly, I was taking a new route up Healey Nab, to add some interest. Secondly, it was frosty this morning. The weather forecast informs us that we can expect up to a week of cold but dry weather. That’s a treat, at this time of year. IContinue reading “Feeling hopeful.”

Sport and transport.

I usually only use my bikes for sport but in the past two days I’ve used my Proflex to go shopping. Yesterday I first visited a cash machine where I didn’t even need to get off the bike. It was vastly more convenient than having to park the car 100 yards away on the carContinue reading “Sport and transport.”