A trail ride for fitness.

Today I thought it would be a good idea to do a continuous trail ride with no targets for any particular section. By gradually increasing the effort during the ride it would help my fitness, especially in terms of stamina. So why should this matter? Well, miraculously the weather has turned dry and sunny. CouldContinue reading “A trail ride for fitness.”

Making adjustments.

I fiddled around with my bike before today’s ride. The gear change had lost it’s crispness and the mech. which changes gear was a little bit loose. At first I thought that the bush it rotates on was worn but in fact it just needed tightening. I also tightened the 2 screws which hold theContinue reading “Making adjustments.”

All year round riding.

In England we tend to ride all year round. I’m sure plenty of riders only go out when it’s dry but if you’re dedicated you’ll find you have little choice but to ride in wet, cold and muddy conditions. Years ago I soon found that you need to be a lot more selective about whereContinue reading “All year round riding.”

Back to nature.

My last ride, 6 days ago, was 34.5 miles in length and the focus was the 21 miles of purpose built trail at Dalby forest. I enjoyed the ride but felt that the exciting sections were few and far between. Today I thought I needed another longer ride after 6 days. We’re also going awayContinue reading “Back to nature.”