Training again.

My last ride involved 5 laps of a 10 minute circuit with 178 feet of ascent on each lap. It was an excellent training ride and I wanted to do something as good today. I haven’t yet succeeded in my challenge to ride a local circuit in under 14 minutes, which I set as anContinue reading “Training again.”

Flower of the Week, 24th July.

We don’t usually have areas of the garden with colour themes but by accident a border near the house is predominantly orange. We removed some over grown geranium and have planted a rose, the Lady of Chalotte. The crocosmia are coming into flower to join the orange and red nasturtiums.

When the stars align.

Sometimes a mountain bike ride just seems perfect and this may happen for a variety of reasons. The stars simply align. Today I had just such a ride which started as an idea with very little ambition. On my last ride I tried to ride a circuit of around 14 minutes in a fastest everContinue reading “When the stars align.”

Exploring the past.

On my last ride 2 days ago I set a fastest ever time on the app. Strava, gaining a King of the Mountains title. I was massively thrilled to do this especially as I’d added the particular downhill, and regaining the KOM, as one of my annual challenges. In order to prevent todays ride seemingContinue reading “Exploring the past.”