Hill climb training.

The weather was rather gloomy today. It was overcast and whilst it wasn’t exactly raining I could feel tiny drops of water in the air as I started my ride. I thought today that I’d concentrate on some hill climbs which, whilst short, are very steep. This is the kind of terrain which differentiates mountainContinue reading “Hill climb training.”

Winter training.

I’m sure that some mountain bikers will reduce their riding in winter merely to avoid unpleasant weather and ground conditions. I’m lucky that due to the maritime climate in the north west of England we are rarely unable to ride. I don’t want to allow my fitness to fall during winter and then need toContinue reading “Winter training.”

A ride of two halves.

I thought for a while, whilst walking the dog, about where I should ride my mountain bike today. I decided on a mainly off road route but in two distinct halves. I joined the Leeds/Liverpool canal near home to ride north to the village of Wheelton. I’ve really gained a new appreciation of this fabulousContinue reading “A ride of two halves.”

A good training ride.

The windy weather was bound to have dried the mountain biking trails, at least in the open. I thought it would be good to ride to the top of Great Hill today but not to use my favourite woodland trails on the descent. Instead I’d continue across the open moorland before committing to a particularContinue reading “A good training ride.”

The bike for winter.

I have a Trek Fuel EX8 mountain bike which I inherited from my son. It has 29″ wheels and 120 mm of suspension travel at each end. The picture above is from early this year when I was last using it. It’s a 2014 model which was a time of transition in mountain bike design.Continue reading “The bike for winter.”

Cross training.

By choice I’ve tended to use only my mountain bike for training for many years. I had a restaurant business until 2012 and since then I’ve had the ability to ride in daylight hours so there has been no need to supplement mountain biking with other training. Before 2012 I’d often do a midweek runContinue reading “Cross training.”