Spinning those pedals.

I’ve been giving cadence, that is that rate at which I rotate the pedals, a lot of thought recently. It isn’t mountain biking which has brought the matter to my attention but using my pedal powered boat. In the boat it’s not possible, due to the resistance of the water, to spin the pedals atContinue reading “Spinning those pedals.”

Cadence.

Cadence is the rate at which you spin the pedals on your mountain bike, or other pedal powered contraption, for that matter. My own cadence has come to my notice not through cycling but as a result of using my pedal powered boat. A cycling cadence for a road rider will usually be in theContinue reading “Cadence.”

Man flu.

It’s a well known fact that what may be a trifling cold to a woman is a serious case of influenza to a man. Personally I haven’t had a cold since well before the Covid crisis so it must be getting on for 2 years. This suggests that all the social distancing and mask wearingContinue reading “Man flu.”

Wet.

The weather forecast was right. It rained. I don’t usually like to set out on a mountain bike ride if it’s raining already and this morning it was more a case of damp in the air than actual precipitation. I’d intended to ride to Rivington, a popular local venue, and thought I might meet plentyContinue reading “Wet.”

Valuable training.

I’d ridden my mountain bike twice since returning from holiday and felt tired on the first occasion. Second time I was better but took it fairly easy on a 2 hour ride with nearly 1,500 feet of off road ascent. I want to do a much bigger ride in the next 2 weeks where IContinue reading “Valuable training.”