God save the King.

And did those feet in ancient timeWalk upon England’s mountains green?And was the holy Lamb of GodOn England’s pleasant pastures seen? And did the Countenance DivineShine forth upon our clouded hills?And was Jerusalem builded hereAmong these dark Satanic mills? Bring me my bow of burning gold:Bring me my arrows of desire:Bring me my spear: OContinue reading “God save the King.”

Third time unlucky?

They say “Third time lucky, third time unlucky”. I set myself 3 targets for my mountain biking this year and I’ve already accomplished 2 of them, but will I be unlucky with my third? I didn’t seem to be doing enough training for the first challenge, a ride of 40 off road miles with 4,500Continue reading “Third time unlucky?”

Trying to train.

In January I set myself 2 mountain bike riding targets for the year, then added another later. I’ve achieved 2 of the targets in the form of a ride with over 4,500 feet of almost exclusively off road ascent and a short, twisty, downhill sprint, where I wanted to beat the fastest time recorded byContinue reading “Trying to train.”

Boat training.

My pedal powered boat is now a good form of training as an alternative to mountain biking. It’s powered by a paddle wheel which only wants to turn around 30 times per minute at cruising speed, which is walking pace, and I have geared it down with a chain and sprockets so that the pedalsContinue reading “Boat training.”

Cramps.

The older I get, the more I seem to suffer from leg cramps. This week the problem has been in my calves but it can appear anywhere from foot to hip. I may have allowed myself to remain dehydrated after gardening in the relatively warm weather and never really got on top of my hydration.Continue reading “Cramps.”