Riding for maintenance.

I’ve mentioned that I’m awaiting a heart valve repair. The timescale is likely to be many months, since only a few surgeons have the skills to perform such keyhole surgery. In the meantime I can still exercise but have been advised not to push myself too hard. I’ve been for a couple more bike ridesContinue reading “Riding for maintenance.”

Good for the soul.

Yesterday I rode another fairly easy bike ride. I’m waiting for a heart valve repair so mustn’t put any significant strain on my heart until then. I rode down to the Leeds/Liverpool canal because the level bank is always going to be easy. Riding south I reached the White Bear Marina where hundreds of boatsContinue reading “Good for the soul.”

A Gentle Bike Ride.

I’ve mentioned in a recent post, around a month ago, that I have had a heart valve fail. I’m waiting an uncertain amount of time for an operation to repair it. I was given little guidance as to the level of exercise which I should undertake in the meantime but after a blood pressure checkContinue reading “A Gentle Bike Ride.”